Activity Sheet · Well-being · Young people · Youth Work

Exploring Self – Youth Activity Sheet

Who am I? How do others see me?

I am sure that most Youth Workers have carried out the activity of writing how you see yourself inside a picture of yourself or unrecognisable figure. Then writing how others perceive you on the outside. I like this activity but on its own it doesn’t seem enough, you need to have a dialogue with the young people, encourage deeper thought and challenge their perceptions and feelings about themselves. You need to be there to support them through the process, I have seen some awful examples of this activity being carried out!

On the outside it looks like a general fluffy activity but actually you are asking a lot of young people, even just thinking about different descriptive words can be a challenge and a lot of issues can arise when they really start thinking about how they feel about themselves or what they think other people think of them. I am quite fed up of having to justify why I think that ‘not just anybody’ can carry out this activity. You need to have a safe space, have a good relationship with the young people and have a safe environment for them to be able to open up. You could be opening a can of worms or you could be challenging their arrogance!

The picture below shows the version I have made and used, which is slightly extended. You are free to use it if you like, the link is below the picture. Let me know how it goes!

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Download the activity sheet hereĀ About-ME-sheet-activity

I don’t know if these kind of activities would be of interest for people to use, I have plenty more that I can share and may do weekly. All of them will have been tried and tested and where possible will include the users views as well.